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Welcome to Our Video Library

To watch video in the library you can subscribe for unlimited access for $15/month. The video library is available to all Unlimited Monthly Members and Unlimited 12-Month Members for free as a benefit of your membership. Click here to learn more about Memberships. 

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Click on any of the class types below to filter videos. To learn more about class types click here. 

Controlled Ariticular Rotations (CARs) Short Version
12:11
Kennebunk Yoga & Wellness Collective

Controlled Ariticular Rotations (CARs) Short Version

Short version without the explanation on each joint. More more details and explanation please view the longer version: https://youtu.be/XwbUwUFfQeM
Strength & Stability With Meg (60 Minutes)
58:52
Kennebunk Yoga & Wellness Collective

Strength & Stability With Meg (60 Minutes)

Two blocks and a set of weights
Vinyasa with Hannah (60 Minutes)
01:00:23
Kennebunk Yoga & Wellness Collective

Vinyasa with Hannah (60 Minutes)

Optional blocks
Vinyasa With Lily (60 Minutes)
58:06
Kennebunk Yoga & Wellness Collective

Vinyasa With Lily (60 Minutes)

Optional blocks
Slow Burn With Meg (60 Minutes)
01:01:02
Kennebunk Yoga & Wellness Collective

Slow Burn With Meg (60 Minutes)

Two blocks, a blanket, pilates ball and a set of weights or two.
Strength & Stability With Meg (60 Minutes)
58:42
Kennebunk Yoga & Wellness Collective

Strength & Stability With Meg (60 Minutes)

Two blocks, a set of weights and a blanket
Meditation with Alex (30 Minutes)
26:39
Kennebunk Yoga & Wellness Collective

Meditation with Alex (30 Minutes)

Seated meditation and break work
Upper Body Release and Breathwork with Alex (8 Minutes)
08:18
Kennebunk Yoga & Wellness Collective

Upper Body Release and Breathwork with Alex (8 Minutes)

Seated upper body release and breath work
Vinyasa With Lily (15 Minutes)
13:36
Kennebunk Yoga & Wellness Collective

Vinyasa With Lily (15 Minutes)

Strength & Stability With Kayley (60 Minutes)
59:09
Kennebunk Yoga & Wellness Collective

Strength & Stability With Kayley (60 Minutes)

Blocks, bolster and an optional set of weights
Controlled Ariticular Rotations CARs (25 Minutes)
24:01
Kennebunk Yoga & Wellness Collective

Controlled Ariticular Rotations CARs (25 Minutes)

Longer routine with explanation on the CAR for each joint
Cross Body Core Work With Meghann (5 Minutes)
04:25
Kennebunk Yoga & Wellness Collective

Cross Body Core Work With Meghann (5 Minutes)

One block - optional
Nidra With Meg (50 Minutes)
50:01
Kennebunk Yoga & Wellness Collective

Nidra With Meg (50 Minutes)

You will want to lay down in a comfortable position for this guided practice. You can have a pillow under the head, a bolster under the knees, whatever is comfortable for you.
Strength & Stability With Meg (60 Minutes)
01:00:18
Kennebunk Yoga & Wellness Collective

Strength & Stability With Meg (60 Minutes)

Blocks and a set of weights
Vinyasa With Rita (60 Minutes)
01:03:22
Kennebunk Yoga & Wellness Collective

Vinyasa With Rita (60 Minutes)

Two blocks
Vinyasa with Meg (25 minutes)
25:53
Kennebunk Yoga & Wellness Collective

Vinyasa with Meg (25 minutes)

Flow for the hips, knees and low back. One or two blocks for class.
Slow Burn with Meg (60 Minutes)
59:48
Kennebunk Yoga & Wellness Collective

Slow Burn with Meg (60 Minutes)

Set of weights, a blanket, two blocks and optional pilates-style ball
Vinyasa with Meg (60 Minutes)
58:38
Kennebunk Yoga & Wellness Collective

Vinyasa with Meg (60 Minutes)

One or two blocks
Vinyasa With Lily (60 Mintues)
55:30
Kennebunk Yoga & Wellness Collective

Vinyasa With Lily (60 Mintues)

Optional blocks
Vinyasa With Rita (60 Minutes)
01:02:52
Kennebunk Yoga & Wellness Collective

Vinyasa With Rita (60 Minutes)

Two blocks
Strength & Stability With Kayley (60 Minutes)
57:43
Kennebunk Yoga & Wellness Collective

Strength & Stability With Kayley (60 Minutes)

Two blocks, a set of weights and a bolster
Strength & Stability With Marissa (60 Minutes)
01:01:04
Kennebunk Yoga & Wellness Collective

Strength & Stability With Marissa (60 Minutes)

Two blocks
Restorative With Alissa (60 Minutes)
59:06
Kennebunk Yoga & Wellness Collective

Restorative With Alissa (60 Minutes)

Two blocks and a bolster.
Restorative with Meg (60 Minutes)
59:50
Kennebunk Yoga & Wellness Collective

Restorative with Meg (60 Minutes)

Theme of this restorative class is heart opening. You may need two blocks, a bolster and a blanket.
Vinyasa With Rita (60 Minutes)
01:00:05
Kennebunk Yoga & Wellness Collective

Vinyasa With Rita (60 Minutes)

Theme of class is backbends. Two blocks and a strap needed for props.
Vinyasa With Rita (60 Minutes)
57:13
Kennebunk Yoga & Wellness Collective

Vinyasa With Rita (60 Minutes)

Two blocks and a strap
Vinyasa With Meg Bonus Ball Rolling (60 Minutes)
01:04:42
Kennebunk Yoga & Wellness Collective

Vinyasa With Meg Bonus Ball Rolling (60 Minutes)

Two blocks, a strap and tune up balls (if you don't have tune up balls you can use a tennis balls or lacrosse ball as well).
Strength & Stability With Meg (60 Minutes)
59:58
Kennebunk Yoga & Wellness Collective

Strength & Stability With Meg (60 Minutes)

Two blocks for class. Class includes side crow play.
Vinyasa With Kayley (60 Minutes)
56:45
Kennebunk Yoga & Wellness Collective

Vinyasa With Kayley (60 Minutes)

Two blocks and a bolster
Vinyasa With Meg (60 Minutes)
59:00
Kennebunk Yoga & Wellness Collective

Vinyasa With Meg (60 Minutes)

Theme of class is a balance of effort and surrender. Two blocks optional props needed for class.
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