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Wellness Services

To book an appointment or to view pricing for our wellness service please click below.

Massage Offerings


Custom Massage

Customized to the clients needs; can be medical/therapeutic or relaxing - or a combo of both. Techniques include but not limited to: Swedish, deep tissue, myofascial release, stretching, cupping, and neuromuscular release.

A woman giving a man a massage

One on One Stretch Session

Think passive stretching, active stretching, Thai yoga, myofascial release through ball rolling and neuromuscular facilitation in one. This unique session will be customized to each individual and may include some or all of the above techniques. This is great for post injury, post race or sporting event, if you are feeling stiff, if you want to get deeper into stretches and so many more reasons.

Doula at Home

Pregnancy Massage

Massage with a specialized pregnancy bolster so expecting mothers can lay face down with comfort and no harm to the baby. The massage can also work the traditional side lying positions if preferred.


Chair Massage

Perfect for an office treat or a holiday party. Service includes travel to you or your business with a massage chair. Rates depend on travel and number of clients, please inquire for more information.

Looking for something else or have questions? Reach out to discuss booking one of our services.

Breath Work Offerings


1 on 1 Breath Work Session

There are many breath work techniques that can be utilized during a breath work session depending on your needs. Each session will be customized to what best suits you for that day. Techniques can range from calming and balancing of the nervous system to a more powerful practice that may aid in releasing physical holding patterns and stuck energies throughout the body and mind.

 During breath work a practitioner may use a variety of verbal cues, positive affirmations, and hands-on energy techniques to enhance each person's individual experience. The sensations you may experience with this practice will vary from person to person or even from one session to the next.

Energy Work Offerings

Energy Healing

Energy Guidance 

Experience intuitive support and transformational energy healing. Energies known and unknown from life events and other people may become stuck in our bodies, leaving imprints on many of our systems. Relax, recenter, work towards being grounded and clear out old energy that isn’t supporting you. We hope to realign you with your true nature and allow for your body's innate healing wisdom, with a possibility of revealing and releasing these stuck energy. For many people, these sessions can help with anxiety, depression, grief, and big life shifts. These powerful sessions merge knowledge and principles from Reiki, Acupressure, Shamanic Healing, Hands of Light, Sound Healing, etc.

Having regular sessions allows us to access deeper layers of healing and this could help shift your life. Tools such as music, crystals and tuning forks may also be used. 

A woman giving a man a massage


Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, a practitioner will work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle touch to conduct the necessary energy force between client and practitioner. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.

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